Chronic inflammation and The Immune System

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

If you follow health news, you've probably heard a lot about inflammation. Chronic inflammation has received a great deal of attention as a significant cause of illness and disease in recent years. But how well do you understand the connection between inflammation and sleep? That link brings together two of the body's most complicated and... Continue Reading →

Things that are compromising your immune system

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Rinsing your hands often, being fully vaccinated, getting enough sleep, and eating a nutritious diet are all excellent methods to protect yourself against viruses and other pathogens. You may not understand that other aspects of your life may interfere with your body's capacity to defend itself. Your immune system can be harmed by how you... Continue Reading →

Signs and Symptoms Of Covid 19

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

A high temperature, a fresh, continuous cough, and a loss or change in your sense of smell or taste are some of the symptoms of the coronavirus (COVID-19).The following are the primary symptoms of coronavirus (COVID-19):a high temperature - you feel hot when you touch your chest or back (you do not need to measure... Continue Reading →

Health Benefits of Heat Therapy

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Muscle spasms, joint pain, and back stiffness all restrict movement and interfere with physical activities. While medication can help reduce inflammation, heat therapy can also help with back pain. This form of therapy is not novel. In reality, its origins may be traced back to the ancient Greeks and Egyptians, who employed the sun's rays... Continue Reading →

Power of Red Light Therapy

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

A Novel Type of Light Therapy Could Be Used to Treat Brain Disorders SomedayLight has the ability to influence neurons, which can lead to Alzheimer's disease, epilepsy, and other illnesses if they stop performing properly. Light therapy may be effective by influencing neurons in the brain. Photographs by Getty ImagesThe brain is made up of... Continue Reading →

Best HRV Monitors and Apps

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Top Active HRV Biofeedback Trainers 1. HeartMath EmWave2 emwave2 silver Overview Standalone unit is a specialty. Type of sensor: ear Wifi and USB data transmission Compatibility with apps is not necessary. Apps for Windows and Mac are available. No water resistance. Lithium-ion rechargeable battery EmWave2 offers cutting-edge technology at an accessible price. It provides clear... Continue Reading →

Health benefits of Alkaline Water

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

What exactly is alkaline water? You may have heard different health benefits associated with alkaline water. According to some, it can help slow the aging process, maintain your body's pH level, and prevent chronic diseases such as cancer. But what exactly is alkaline water, and why is it so popular? The term "alkaline water" refers... Continue Reading →

Health Benefits Of Negative Ions

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Have you ever been in the mountains, on the beach, or during a rainstorm and noticed a significant shift in your mood? That is more than just awe. It's possible that it's negative ions. Negative ions are electrically charged molecules floating in the air or atmosphere. Negative ions can be found in a variety of... Continue Reading →

HGH and Fat Loss

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Treatment for a lack of growth hormone (GHD). However, if your growth hormone levels are normal, you cannot obtain safe and legal HGH therapy. Instead, the ideal strategy to lose weight is to consult with a dietician or personal trainer who will advise you on losing the excess fat. Unless you have low growth hormone... Continue Reading →

D -Aspartic Acid and Testosterone Increase

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Aspartic acid, also known as aminosuccinic acid or aspartate, is a non-essential amino acid that the human body produces naturally from dietary intake. Sodium Aspartate has various applications, including protein synthesis and hormone regulation, but it is also chemically manufactured to create nutritional supplements; however, its advantages are extensively debated. What function does aspartic acid... Continue Reading →

Signs of Low Testosterone Levels In Men

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

The human body creates the hormone testosterone. It is mainly produced by the testicles in men. Testosterone has an impact on a man's physical appearance as well as his sexual development. It increases sperm production and a man's sexual desire. It also aids in the development of muscular and bone mass. Testosterone production usually diminishes... Continue Reading →

Importance Of Understanding Biological Prime Time

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

When is your biological peak? AND, most importantly, WHY DOES IT MAKE A DIFFERENCE? During my talks with customers, we usually talk about what time of day they feel most comfortable working on "thought taxing" projects. Are they early birds, night owls, or somewhere in between? In his book Work the System, Sam Carpenter says... Continue Reading →

HRV Is The More Important Than, Heart Rate, When Determining Stress Levels

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Information is knowledge, and significant IT corporations understand the importance of data collection and tracking. It is now possible to monitor and track a wide range of data when it comes to your health. We can monitor our weight, blood pressure, number of steps, calories, heart rate, and blood sugar from the convenience of our... Continue Reading →

Why your heart rate is beating very fast

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

A fast heartbeat is one in which the heart beats at a faster rate than usual. There are a variety of potential causes, including drug responses, alcohol, and certain medical disorders. According to the American Heart Association (AHA), the average adult has a resting heartbeat of 60–100 beats per minute, according to the American Heart... Continue Reading →

Signs of Overtiredness

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

If you find yourself stifling yawns at 2 p.m. meetings and passing out cold during movie previews, you're already depleted. However, there is a significant difference between being pooped out and being weary - and the indications aren't as evident as simply feeling sleepy. It's critical to understand the distinction because tiredness can be deadly.... Continue Reading →

Oxytocin improves people’s social skills and abilities

Share On Social Media
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  

Humans are social organisms by nature. Our lives revolve around living with family, bonding with loved ones, completing tasks at work and school, and interacting with strangers. We must recall folks we meet daily, create trust, cooperate, and connect with them in positive ways as part of our day-to-day functioning in all of these circumstances.... Continue Reading →

Blog at WordPress.com.

Up ↑

%d bloggers like this: