Internal Distractions Vs Exteral Distractions

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We are easily diverted. Our thoughts, social media, computer browser, children, lovers, phones, bodies, and even a passing chipmunk can all be sources of distraction. The ADHD brain, on the other hand, understands distraction better than any other brain. Its constant companion, deadliest enemy, and occasionally closest friend is a distraction. Distraction, on the other…

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